Dumbfounded I sit thinking how little I know about the world. The experiences people have/had. How much deep the suffering can really be. I thought I have the deepest scar in my life suffering alone but here this lady has gone through things which stands way beyond my wildest imagination. Everything she wrote in this book felt like a fiction. I could hardly believe it is a memoir. I have heard/seen kids not going to schools because of various reasons. Staying home doing all odd jobs to help get food on the table. But life is still normal. As a kid, go help your father/mother at the construction site or farm to cultivate crops get some extra daily wage for the family for food on table or actually floor. But never did a thought cross mind what goes on in families like these when one of the parents is a bipolar/schizophrenic. It is super hard. A kid not going to school and growing up listening to the random imaginations of a schizophrenic paranoid patient, is almost like living in a cage....
In April 2021, I took my first driving class. Since then it was roller coaster ride in personal life. Finally in August 2022, I restarted my driving practice in Maruti 800 with my sister. This was my first time on a vehicle. I lacked road sense, had loads of unknown fear, feared every tiny thing on road. Even a slightest noise or sound while driving would startle me and if sound was from back, I would turn back. Then began my sister’s wedding preparations in March 2023. Now there was no choice. We were in road almost 12 hours a day. Driving to charminar, banjara hills, jublee hills, secunderabad all over the city. After couple of days in Maruti 800, we switched to Baleno. Summers were unbearable without ac in car. My gradual practice in baleno suddenly turned into drives to begum bazar, late night koti market along with my sister. Towards the end it was solo driving to all kinds of narrow congested roads in kushaiguda market for paper plates, water bottles, nagaram for ice cream, ecil ...
In Pranamaya Kosha, the mukhya prana manifests into 5 different forms based on direction, movement and function. The pancha prana are: Prana : Air flowing forward. It helps in all inward movements such as breathing, swallowing, eating, drinking, sensory reception. Breathe is the gross manifestation of Prana. It influences Anahata and Vishuddhi chakra. Apana : Air that moves away, moves downward and outward helping in elimination, excretion and ejaculation. It helps eliminate negative emotions and mental experiences. It influences Mooladhara and Svadhistana chakra. Udana : Upward moving of air, helps in standing, speech, growth in body and all kinds of emotions. It is active at the time of death and is responsible for ejecting Subtle body from gross body. It influences Ajna and Sahasra chakra. It is also related to the Sushumna nadi. Samana : Balances Apana and Prana. It aids in digestion at all levels. It influences Manipura chakra. Vyana : Moves from...
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