Yoga- kshema

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 Yoga-kshema is maintaining what you have and bringing up what you are lacking. When you are completely one with the divine, the divine takes care of you. Divine provides what you lack and maintains what you already poses.

Only very recently I realized I have always been in the lacking mindset. For example: when I get my work done in office, I would focus more on what is left than what is done. Infact such work updates didn’t send positive vibrance about me. Though I got a lot done but acknowledgement was missing. After realizing I started sharing all the updates of work completed for the day and then share what needs to be done and I saw an immediate shift in acknowledgement and appreciation. 

Even in life in general, when I scroll through Facebook, Instagram, we see people getting married, people visiting new places, wear bright beautiful clothes, looking beautiful and the thought that comes is oh I am not marries, I didn’t go to that place, I don’t have good clothes, all my clothes are boring and dull and so on. I get stuck in that lack mindset unknowingly. Frankly we are given a lot. Looking at the other side, makes us grateful. Divine provides us with food, shelter, life. Everything around is vibrant and full of life. Even a stone will look beautiful. There is divine in there. There is divine in trees, flowers, animals and in everyone around you. Once you dissolve in this divine, you realize and feel the fullness. Whatever lack is there is just gone. Divine also preserves what you already have. For example, If you are good cook, divine will just make you a much better cook while preserving your existing skills.


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